Assorted glass bottles with herbs, tinctures, and homeopathic pellets on a rustic wooden surface, surrounded by fresh flowers, evoking a natural, soothing vibe.

Wellness Packages and Retreats

Wellness Packages and Retreats

Assorted glass bottles with herbs, tinctures, and homeopathic pellets on a rustic wooden surface, surrounded by fresh flowers, evoking a natural, soothing vibe.

Wellness Packages and Retreats

Health Comes First

Health Comes First

In today’s busy world, we often prioritize everything else before our health. But without physical, mental, and emotional wellbeing, it becomes difficult to enjoy success, relationships, and life itself.

Committing to your health is not an expense — it is a long-term investment. Regular sessions, consistent care, and holistic healing practices can help prevent chronic issues, reduce stress, increase energy, and improve overall quality of life.

When you choose to prioritize your health today, you create a stronger and healthier tomorrow.

In today’s busy world, we often prioritize everything else before our health. But without physical, mental, and emotional wellbeing, it becomes difficult to enjoy success, relationships, and life itself.

Committing to your health is not an expense — it is a long-term investment. Regular sessions, consistent care, and holistic healing practices can help prevent chronic issues, reduce stress, increase energy, and improve overall quality of life.

When you choose to prioritize your health today, you create a stronger and healthier tomorrow.

Health is Wealth Pricing

Health is Wealth Pricing

Packages require payment upfront and valid for 1 year from date of purchase
Packages require payment upfront and valid for 1 year from date of purchase
Packages require payment upfront and valid for 1 year from date of purchase

Naturopathic/ Homeopathic

1 hr New Patient Visit

$350

30 min Follow Up Visit

$225

Naturopathic/ Homeopathic

1 hr New Patient Visit

$350

30 min Follow Up Visit

$225

Naturopathic/ Homeopathic

1 hr New Patient Visit

$350

30 min Follow Up Visit

$225

Psychotherapy

1 hr Session

$200

Psychotherapy

1 hr Session

$200

Psychotherapy

1 hr Session

$200

Reiki Session

1 hr Reiki Session

$200

Package of 7 Sessions

10% Off

$1,260

Includes energy work and processing

Reiki Session

1 hr Reiki Session

$200

Package of 7 Sessions

10% Off

$1,260

Includes energy work and processing

Reiki Session

1 hr Reiki Session

$200

Package of 7 Sessions

10% Off

$1,260

Includes energy work and processing

Hypnotherapy

1 hr Hypnotherapy Session

$150

Package of 3 sessions

10% Off

$400

Hypnotherapy

1 hr Hypnotherapy Session

$150

Package of 3 sessions

10% Off

$400

Hypnotherapy

1 hr Hypnotherapy Session

$150

Package of 3 sessions

10% Off

$400

Functional Medicine Health Coaching

1.5 hr New Patient

$200

45 min Follow Up

$150

Package of 6 Sessions

10% Off

$855

Functional Medicine Health Coaching

1.5 hr New Patient

$200

45 min Follow Up

$150

Package of 6 Sessions

10% Off

$855

Functional Medicine Health Coaching

1.5 hr New Patient

$200

45 min Follow Up

$150

Package of 6 Sessions

10% Off

$855

Tai Chi

Group Session

$20

45 min Individual Session

$65

Package of 10 Individual Sessions

10% Off

$585

Tai Chi

Group Session

$20

45 min Individual Session

$65

Package of 10 Individual Sessions

10% Off

$585

Tai Chi

Group Session

$20

45 min Individual Session

$65

Package of 10 Individual Sessions

10% Off

$585

Colonic Hydrotherapy

New Patient Visit (with Doctor)

$240

Follow Up

$200

Package of 12 Sessions

10% Off

$2,160

Colonic Hydrotherapy

New Patient Visit (with Doctor)

$240

Follow Up

$200

Package of 12 Sessions

10% Off

$2,160

Colonic Hydrotherapy

New Patient Visit (with Doctor)

$240

Follow Up

$200

Package of 12 Sessions

10% Off

$2,160

Acupuncture

New Patient Visit

$240

Follow Up

$115

Package of 8 Sessions

10% Off

$828

Acupuncture

New Patient Visit

$240

Follow Up

$115

Package of 8 Sessions

10% Off

$828

Acupuncture

New Patient Visit

$240

Follow Up

$115

Package of 8 Sessions

10% Off

$828

Recipe Coaching

1 hr New Patient

$100

30 min Follow Up

$50

Package of 7 Sessions

10% Off

$360

Recipe Coaching

1 hr New Patient

$100

30 min Follow Up

$50

Package of 7 Sessions

10% Off

$360

Recipe Coaching

1 hr New Patient

$100

30 min Follow Up

$50

Package of 7 Sessions

10% Off

$360

Retreat Itinerary 5 days

Retreat Itinerary 5 days

The Center For Natural Medicine offers custom retreats for any length of time you desire. This is one of the first custom retreats that truly addresses the mind, body and spirit simultaneously. The beauty of our retreats is that we can take any of the services listed below and provide more or less of the specific modalities that meet your individual needs. By finding a place to stay in the surrounding towns (Morris, Middlebury, Thomaston, Watertown, Southbury or Woodbury) you are given the opportunity to drive to the office for services and then return to your space in the evening to unwind and allow the day to settle in.

The Center For Natural Medicine offers custom retreats for any length of time you desire. This is one of the first custom retreats that truly addresses the mind, body and spirit simultaneously. The beauty of our retreats is that we can take any of the services listed below and provide more or less of the specific modalities that meet your individual needs. By finding a place to stay in the surrounding towns (Morris, Middlebury, Thomaston, Watertown, Southbury or Woodbury) you are given the opportunity to drive to the office for services and then return to your space in the evening to unwind and allow the day to settle in.

The goal of this custom retreat is to support you in a full reset based upon your physical and emotional needs. We will take the time needed to assess and develop a treatment plan catered to your growth. We will provide skills needed for you to take with you and maintain wellness post retreat. The benefits of this time will be detoxifying your mind and body to gain confidence and clarity moving forward. 

Based upon our initial assessments and review of current testing you have had done, further testing may be recommended (with your consent) which may include food sensitivity testing (which would inform us what foods your body is responding poorly to and causing inflammation), Nutrient/Genomic  detoxification testing, and if indicated we can also provide testing to look at your endocrine landscape. Medically, this will allow us to fine tune the retreat schedule below, so we have it customized precisely to your needs.  

The goal of this custom retreat is to support you in a full reset based upon your physical and emotional needs. We will take the time needed to assess and develop a treatment plan catered to your growth. We will provide skills needed for you to take with you and maintain wellness post retreat. The benefits of this time will be detoxifying your mind and body to gain confidence and clarity moving forward. 

Based upon our initial assessments and review of current testing you have had done, further testing may be recommended (with your consent) which may include food sensitivity testing (which would inform us what foods your body is responding poorly to and causing inflammation), Nutrient/Genomic  detoxification testing, and if indicated we can also provide testing to look at your endocrine landscape. Medically, this will allow us to fine tune the retreat schedule below, so we have it customized precisely to your needs.  

Day 1:

Day 1:

9:30 am - full evaluation with Dr. Raistrick regarding overall health, gut health, and immune system functioning 
11:00 am - Acupuncture  
12:00 pm- lunch  
12:30 - 2:00 pm – Emotional Assessment with Jess 
2:00 pm - Tai Chi 
4:00 pm – Hypnosis Assessment 
5:30 pm - dinner  
6:30 pm - cranio sacral  

9:30 am - full evaluation with Dr. Raistrick regarding overall health, gut health, and immune system functioning 
11:00 am - Acupuncture  
12:00 pm- lunch  
12:30 - 2:00 pm – Emotional Assessment with Jess 
2:00 pm - Tai Chi 
4:00 pm – Hypnosis Assessment 
5:30 pm - dinner  
6:30 pm - cranio sacral  

Day 2:

Day 2:

9:00 am- 10:30 am - Functional Medicine Health Coach Assessment  
10:30-11:30- Reiki  
11:30-12:15- Tea and Independent Journaling 
12:15 pm - lunch  
1:30 pm - Acupuncture and Tui Na 
2:30-4:00 pm- Recipe Coaching Evaluation and Session 
4:00 pm - Nutrition with Dr. Raistrick 
7pm- Tai Chi (in person or live virtual) 

9:00 am- 10:30 am - Functional Medicine Health Coach Assessment  
10:30-11:30- Reiki  
11:30-12:15- Tea and Independent Journaling 
12:15 pm - lunch  
1:30 pm - Acupuncture and Tui Na 
2:30-4:00 pm- Recipe Coaching Evaluation and Session 
4:00 pm - Nutrition with Dr. Raistrick 
7pm- Tai Chi (in person or live virtual) 

Day 3:

Day 3:

9:00am Hypnotherapy 
10:00 am - colonic hydrotherapy   
11:30 am – acupuncture to connect to your body and release emotions 
12:30 pm - lunch  
1:30 pm – EFT (tapping) 
3:00 pm - 4:30 pm - Reiki and process  
5:00 pm – Tai Chi 

9:00am Hypnotherapy 
10:00 am - colonic hydrotherapy   
11:30 am – acupuncture to connect to your body and release emotions 
12:30 pm - lunch  
1:30 pm – EFT (tapping) 
3:00 pm - 4:30 pm - Reiki and process  
5:00 pm – Tai Chi 

Day 4:

Day 4:

9:00 am - 10:00 am - therapeutic massage  
10:00 am -11:00 am – Acupuncture on infrared mat with stones for healing  
11:00 am - 1:00 pm – recipe coaching – go to lunch  
1:00 pm – Emotional Processing  
2:00 pm - Hypnosis  
4:30 pm - Colonic 
5:30 pm - dinner and down time 

9:00 am - 10:00 am - therapeutic massage  
10:00 am -11:00 am – Acupuncture on infrared mat with stones for healing  
11:00 am - 1:00 pm – recipe coaching – go to lunch  
1:00 pm – Emotional Processing  
2:00 pm - Hypnosis  
4:30 pm - Colonic 
5:30 pm - dinner and down time 

Day 5:

Day 5:

9:00 am – colonic hydrotherapy  
10:30 am - acupuncture /therapeutic massage 
11:30 am - rest and lunch 
1:00 pm - guided visualization  
2:00 pm- Tai Chi 
3:00 – 4:00 pm - meeting with Dr. Raistrick and Jess to discuss ongoing treatment plan for upcoming week days and frequency of treatments. 

9:00 am – colonic hydrotherapy  
10:30 am - acupuncture /therapeutic massage 
11:30 am - rest and lunch 
1:00 pm - guided visualization  
2:00 pm- Tai Chi 
3:00 – 4:00 pm - meeting with Dr. Raistrick and Jess to discuss ongoing treatment plan for upcoming week days and frequency of treatments. 

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