Hypnosis

Hypnosis is a state of deep relaxation and focused concentration that involves visualization and the use of imagination. It’s a mind-body modality that allows you to experience heightened receptivity to therapeutic suggestions to facilitate desired changes. Hypnosis can assist you in your journey to healing, health, and wellness in many ways. Therapeutically it can be used to help modify and alleviate symptoms of acute and chronic medical conditions, reduce stress, enhance emotional well-being, and facilitate positive lifestyle and behavior changes. Hypnosis is not sleep, mind control, or a “truth serum”. You cannot get “stuck” in hypnosis. It is a natural state that we all go in and out of throughout the day and occurs when you are highly focused on something to the exclusion of other things. You are in control at all times and can come out of hypnosis at any time you choose.

What Does the Experience of Hypnosis Feel Like?

When in hypnosis, you can feel deeply relaxed. You may experience certain body sensations such as tingling, floating, or a pleasant heaviness in the arms and legs. You will generally be disconnected from any immediate concerns you are carrying, focusing more on inner processes. You may be a good candidate for hypnosis if you have a strong desire and readiness for healing and change, clarity on exactly what you’d like to achieve, faith or belief in your potential to heal and make the desired changes, and a relaxed and positive commitment to the process. The hypnosis services I offer can be a wonderful support to medical or mental health therapy you may be undergoing, or can be a stand-alone service.

Hypnosis Services Include

● Stress and Anxiety Management

● Insomnia

● Immune System Support

● Pain Management

● Dietary Support/Weight Management

● Smoking Cessation

● Self-love/Self-Esteem/Confidence Building

● Motivation